Hatha Yoga for All Levels
Enhance the connection between mind, body and spirit! Yoga is a wonderful way to gain insight and tranquility-as well as strength and flexibility.  Using breathing exercises and gentle seated, standing and reclining poses, the intention of the class will be to create an environment where each student can explore yoga and come away feeling relaxed. Modifications will be integrated as needed. Bring a yoga mat.

Anne DeBevoise
4 Thursdays, May 6,13,20,27
$60, 7:00-8:15 p.m.
Summit Center

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